Blog Blips: Food-BBQ Chicken Wrap

By 21:54 ,


I have been really into green and healthy food lately, and this is no exception; BBQ chicken wrap with fresh tomato, low fat mozzarella, salad and grilled asparagus. YUM!!

Ingredients:
  • Packet of fajita BBQ mix and 1 cup of water (I use the water to make it a little saucy but this step is optional)
  • Chicken breast cut into chunks
  • Everything else! Salads leaves, tomato, salsa, peppers etc whatever your taste buds fancy
Follow the instructions on the packet of season mix and cook the chicken through, add the water if you like a little sauce. For the asparagus, you simply put a little bit of Olive Oil in a pan, turn up the heat so the pan is scorching hot. Chuck in the asparagus and season with salt and pepper to taste. These should only take about 10 minutes to cook (I like mine with a slight crunch (which is why I don't tend to boil them). Stick everything in your wrap folding the bottom half up so all that goodness doesn't fall out.

Top Tip: I always warm my wraps on a low heat in the oven covered with foil, so they're all soft and easier to bend for optimum wrapping


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